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New Life Tabernacle’s 21 Days of Prayer and Fasting
Dates: Beginning on Thursday, September 21, 2011 Ending on Wednesday, October 12, 2011
Prayer List
Open prayer with a time of worship and praise.
Pastor’s 21 Days warfare prayer plan:
Pray daily over the promises of God to the church.
Pray over the promises of God, weep over them, rejoice over them, intercede and pray in the spirit over them!
Pray for the Lord to restore His protection over America. Protection against financial chaos, terrorism, and natural disasters.
While praying God's promises, pray for the miraculous to be in our midst.
Pray for an outpouring of the Holy Ghost in Virginia Beach and across the world.
Pray that God would open doors for the following:
The above prayer list is to assist you in your daily prayer routine. Pray fervently in the Holy Ghost and not just in English when praying through this list. NOTE: This should not replace your time of relationship prayer with God. This is to be used as a guide in warfare prayer.
The Daniel Fast
(Daniel 1:8 ) But Daniel purposed in his heart that he would not defile himself with the portion of the king's meat, nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might not defile himself.
Foods to eat: 1. Daniel seemed to eat only things planted for harvest and drank only water. You may want to keep it simple and eat only vegetables and drink only water. a. Whole Grains: brown rice, oats, rolled oats, oatmeal, barley, corn, popcorn, wheat. b. Legumes: dried beans, pinto beans, split peas, lentils, black eyed peas, green beans, green peas, peanuts, etc. Grain legumes include beans, lentils, lupins, peas and peanuts (includes natural peanut butter). c. Fruits: apples, apricots, avocados, bananas, berries, blackberries, blueberries, boysenberries, breadfruit, cantaloupe, cherries, coconuts, cranberries, dates, figs, grapefruit, grapes, grenadine, guava, honeydew melons, kiwi, lemons, limes, mangoes, melons, mulberry, nectarines, oats, olives, oranges, papayas, peaches, pears, pineapples, plums, prunes, raisins, raspberries, strawberries, tangelos, tangerines, watermelon, etc. d. Vegetables: artichokes, asparagus, beets, broccoli, brussel sprouts, cabbage, carrots, cauliflower, celery, chili peppers, corn, cucumbers, eggplant, garlic, ginger root, kale, leeks, lettuce, mushrooms, mustard greens, okra, onions, parsley, any peppers, any potatoes, radishes, rutabagas, scallions, spinach, sprouts, squashes, sweet potatoes, tomatoes, turnips, watercress, yams, zucchini, etc. e. Seeds: all nuts, natural peanut butter, natural almond butter, sprouts, ground flax, etc. f. Liquids: spring water, distilled water, filtered water, 100% all natural fruit or vegetable juices, black coffee.
Foods to Avoid 2. Basically, you want to avoid the King's food. By application, that means that we are avoiding all those things that the Jews couldn't eat. We're also avoiding foods that only royalty in ancient days could afford. It wasn't until recent history that most Americans could afford to eat meat or poultry. In most of the world today, very few people can afford to eat any kind of meat or processed foods, like the following items to avoid. a. Meat, because Daniel didn't want to take the chance of eating non-kosher food and/or meat that was offered to idols. b. White flour and all products using it c. White rice, white bread, hominy and pasta d. Fried foods e. Caffeine f. Carbonated beverages, including diet sodas g. Wine or any other alcoholic drinks h. Foods containing preservatives or additives i. Refined sugar j. High fructose corn syrup k. Chemical sugar substitutes l. Margarine, shortening, animal fat, high fat products
Health: Please do not push yourself in any way that will cause you health problems. The point of the fast is not to cause your health to suffer. The purpose of this fast is spiritual agreement as the body of Christ, deepening our intensity in prayer and developing spiritual disciplines by saying “no” to our flesh. Therefore, your health is top priority. That being said, if for health reasons you cannot participate in the Daniel’s fast in its entirety, please fast a food item or meal every day for the duration of the fast. Finally, when breaking the fast use caution in introducing foods back into your diet. Remember, your digestive system will have been void of rich and heavy foods for several days. Therefore, foods should be reintroduced to your diet in small portions for the first couple of days. In other words, don’t rush it.J If you have any questions or problems please feel free to contact Pastor Chad Douglas at 757-647-8135 or Sis. Kristen Douglas at 757-647-4842.
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